There
are loads of information regarding Jennifer Aniston beauty routine.
Here I've tried to pick the most reliable informations and also the
ones I could find more consistently from Jennifer's interviews. As
any other woman I think she has changed routines many times, so I
tried to gather the ones she seems to follow more often.
Jennifer
seems to be one of those women who always took care of themselves
from younger ages. As a daughter of a former model she earned very
good beauty habits and now she is a forty six who beats most of the
twenties. Above all her beauty care, Jennifer seems to be
particularly meticulous with her skin. In most of her interviews
regarding beauty secrets she speaks about her skin care much more
often than anything else. Maybe some of the brands pays her to do
that, but I tried to cross informations and she seems to be very
consistent in naming some of the products.
The
good news about Jennifer is that she is, at least so far, against any
kind of drastic intervention in name of vanity such as botox (thought
she seem to be changing her mind about that) and plastic surgery.
That means she knows how to age more naturally but carefully and the
result we can see from the her recent pictures and movies. Besides
being a sexy symbol I do not consider Jennifer a natural beauty and
we can see that from old pictures and from more dramatic movies in
which she plays ordinary or depressing women, but I think her style
and attitude give her that kind of sexy charm which is much more
important than aesthetics perfection.
In
real life Jennifer is always very well groomed, stylish and seeming
very confident and that is why I took her as a truly beauty role
model for me. So let's go straight to the point, what is Jennifer's
beauty secrets after all?
Body
I
particularly like Jennifer body because it looks very natural and
proportional. She is toned but not too strong or too skinny (for
Hollywood standards, of course) and looks very healthy which makes it
to seem minimally achievable. Jennifer Aniston says she loves running
and ioga but she tries to change exercises periodically so the “body
doesn't get used to it”. She also seems to do at least 40 minutes
of exercises daily but again without a routine. She tries to mix a
bit of everything, spinning, elliptical and as said before running
and ioga (three times a week) and pilates (once a week). She also
take a very good care of her arms and always take her weights with
her. So, her secrets regarding body shape is to keep the body
“unaware of what it'll be doing next”. I believe her ultimate
fitness strategy is simply keep moving!
Food
Of
course Jennifer owes her gorgeous body and skin also to her feeding
and watering habits. She does drink a lot of water and that seems to
be the number one rule for her. And she says she eats very healthily.
By healthily means a great variety of vegetables, fruits and good
oils. She eats most of the fruits in the morning and the proteins at
night, and the carbs at lunch time. She seems to follow crazy diet
plans once in while but it does not seem to be in regular basis maybe
only when she has an important event or so.
Cosmetic
According
to the informations I could gather from her interviews, Jennifer's
skin care relies on sticking to a disciplined routine to keep the
skin moisturized all the time and never, never let it dry. It is not
a complicated routine or full of fancy products, although she does
like some good cosmetic treatments and electronic gadgets (such as
infrared light), it is just a matter of discipline. She says she uses
a light cleanser (in one of the interviews she said she uses a
neutragena bar) followed by a daily moisturising lotion (Aveeno
Positively
Radiant Daily Moistusier)
with or without sun protection. I have to say, I don't know if
Jennifer promotes Aveeno just because she is paid to do that but I
bought the Aveeno Moistusier
and the Neutragena bar she says she uses. I was doubting they were
much different from others, but it turns out I found both quite good,
at least to my skin, the soap is very gentle and the moisturiser in
fact keeps the skin moisturised all day and it is very rare when I
need to reapply it. For
the body, Jennifer uses a daily moisturising lotion (Aveeno). She
also avoids direct sun to be tanned and so she goes for a spray tan
once in a while to look more like a californian surfer girl, maybe.
Style
I
don't think I have to say much about style here since Jennifer
Aniston is a huge celebrity and we are always dropping by some recent
picture or movie of hers periodically. So what can I say? Jennifer
seems to be very much aware of fashion trends but I particularly find
her much more beautiful when she is wearing something more casual, as
a white shirt and jeans, rather than a more red carpet style.
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